I'm Aoi Hashima, an occupational therapist who works in Saga Sumai and Fukuoka.
Yesterday, I introduced the Eleven Check as a simple check for frailty.
Fragile Simple Checks: Eleven Checks
I am Aoi Hashima, an occupational therapist working in Saga Sumai and Fukuoka. It has been more than five years since the Japanese Society of Geriatrics called the condition of the elderly with reduced muscle strength and activity "frailty". …
It's been more than five years since the name fragility was proposed, but I think many people are still very unfamiliar with it.
Various booklets on frailty have been published.
We want you to take a look at it and use it to manage your own health and prevent those you support from becoming weak.
▼ Frailty Prevention Practice Guidelines (Tokushima Prefecture)
Source: Practical guide to frailty prevention
▼ Stop Flail (Kanagawa Prefecture)
Source: Stop Weakness
▼ From the 60's! STOP! Physical fitness exercise (Tanita)
From the 60's! stop! Frail Health Exercise | Tanita
Tanita's original gymnastics introduction site. Frailty has drawn attention as a state of frailty on the brink of needing care. "Stop! Weak Health Exercise" is an effective measure against the deterioration of physical and cognitive function due to aging. Let's practice and study vulnerable measures.
▼ Debilitating Statement (Kewpie)
Source: Anti-Aging Statement!
▼ Frailty prevention book starting from food (Ajinomoto)
Source: Frailty Prevention Book That Starts with Food
☆*:.｡. Thank you for reading to the end. :*☆
This article was reprinted on August 28, 2022 on Aoi Hashima's blog " Stroke Rehabilitation Longevity Consultation Center ".